Italian chicken meatballs

Published on 19 December 2011 by Janice Italian chicken meatballs

It is not a secret that I love balls!  I said out loud?  In any event, these do not disappoint.  I do not use chicken much, but they were really well with a small cheese and all the dried tomato and Basil goodness Sun.

ITALIAN CHICKEN MEATBALLS

1 lb chicken
1 egg substitute egg or 1/4 cup
1/3 cup oat bran
dried tomatoes 1/4 cup, reconstituted or well drained and chopped
1/4 cup fresh basil, chopped
1/4 cup fat free cottage cheese
1/2 cup fat free mozzarella, shredded
salt and red pepper flakes

Mix all the ingredients by hand, careful not to deal too.  On a cookie sheet, bake more small pellets of 15 minutes, larger for 22-25, 400.

Aperitif, 4 as one entry serves 6

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