Friday, August 31, 2012

Filet Mignon and Sauteed Mushroom Spaghetti Squash Casserole

Posted August 28, 2012 By janice Filet Mignon and Sauteed Mushroom Spaghetti Squash Casserole Filet Mignon and Sauteed Mushroom Spaghetti Squash Casserole

FILET MIGNON AND MUSHROOM SPAGHETTI SQUASH CASSEROLE

1 medium spaghetti squash
1 4 oz filet, grilled and chopped into bite-sized pieces
1/2 small onion, chopped
1 yellow bell pepper, chopped
6 oz mushrooms, sliced
1 cup fat free cottage cheese
1/4 cup lowfat or fat free cheese, shredded
1/2 t dried basil
1/4 t dried oregano
2 t dried parsley

Filet Mignon and Sauteed Mushroom Spaghetti Squash Casserole Filet Mignon and Sauteed Mushroom Spaghetti Squash Casserole

Prick squash with a sharp knife in about 8-10 different spots.  Microwave for about 20 minutes, or until it is soft to the touch.  Let cool.  Saute the bacon and leeks in a bit of cooking spray, until the bacon is completely cooked.  Remove the seeds from the squash and throw away.  Remove the squash from the skin and place in a large bowl.  Add the bacon and leeks, the tomatoes, and cheeses.  Season with herbs and salt and pepper.  Spray a casserole dish with a bit of cooking spray and pour mixture into it.  Bake at 375 for 25 minutes or until bubbling.  Let set 5 minutes.

Print Friendly

View the original article here

No comments:

Post a Comment