Showing posts with label Fragrant. Show all posts
Showing posts with label Fragrant. Show all posts

Tuesday, January 24, 2012

Fragrant Tofu

Posted January 17, 2012 By Janice Fragrant Tofu

Leave the vegetables out of the dish and you have a wonderful vegetarian Pure Protein dish.  But leave them in and you have an extremely wonderful Protein Vegetable dish.  This for sure is my favorite dish of 2012.  I know it’s early, but I’m going to be doing new versions of this for a while.  I’m hooked!  Get all your ingredients together and this dish takes about 10 minutes to make!

FRAGRANT TOFU

1 package (16 oz) medium-firm tofu, cut in 1/2-inch cubes
1 onion, sliced
1 red bell pepper, thinly sliced
2 cloves garlic, minced
1 t fresh ginger, minced
3 green onions, chopped
dried red chilis, to taste (these can be sliced open for more spice)

Marinade:
2 t low sodium soy sauce
1 t sake or sherry
1 T cornstarch mixed with 2 T water

Sauce:
1 t Splenda or 1 T Brown Sugar Blend Splenda
1 t cornstarch mixed with 2 t water
2 t low sodium soy sauce
1 t chili paste, or more to taste

Marinate tofu while you prepare the rest of the ingredients.  Chop all vegetables and mix all sauce ingredients together in a small bowl.  In a large skillet toast the red chilis for 1-2 minutes.  Add tofu, onion and bell pepper and stir carefully for another 3 minutes.  Add garlic, ginger and green onions and stir for another 2 minutes.  Pour in sauce and cook for another 3-5 minutes, stirring carefully, until sauce has thickened.

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