Smoked salmon egg salad lettuce Wrap

Smoked salmon rolls egg salad lettuce

I made these this morning and they were delicious. Only sorry I didn't have some Dukan bread to eat more for lunch!

SMOKED SALMON EGG SALAD LETTUCE WRAP

2 eggs, cooked and chopped
2 whites of eggs, cooked and chopped
2 oz smoked salmon, chopped
1 onion, chopped
1 t Jalapeno, chopped
2 T fat free sour cream
2 T fat free cheese, room temperature
A few drops of mustard and hot sauce
2 cups of lettuce

Mix the sour cream and whole cream cheese in a small bowl. Add the rest of ingredients and mix gently. Sour cream with season and serve in a bowl or a cup of lettuce on a day of PV simply a day of PP!

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Larb (Thai Spicy Minced Pork) In Lettuce Cups

Posted January 14, 2012 By Janice Larb

I was thinking Thai food the other night when I made my tofu dish.  So this is what I came up with.  I had leftover ground pork and remembered getting this dish at the Thai restaurant that closed not so long ago.  Darn, that was a great place!  Anyway, the citrus, fresh herbs and spicy chili garlic paste is wonderful.  And it literally takes about 10 minutes to the table once you prepare all your ingredients.  Have a great weekend!!

LARB (THAI SPICY MINCED PORK) IN LETTUCE CUPS

1 lb ground extra lean pork
1/2 small onion, finely chopped, plus more for garnish
1 serrano chili, seeded and chopped, plus more for garnish
1/4 cup cilantro, chopped
1/4 cup mint leaves, chopped
1/4 cup fresh parsley, chopped
1/4-1 t red pepper flakes (depending on how spicy you like your food)
juice of 2 limes
2 green onions, chopped, plus more for garnish
2 t low sodium soy sauce
1 T fish sauce
Iceburg lettuce cups

Pour 1/4 of the lime juice over the pork and let marinate while you get the rest of your ingredients together.  Brown pork and half the chopped onion in a large skillet until cooked, about 5 minutes.  Remove from heat.  Combine the rest of the ingredients together in with the pork and pour into a large serving platter.  Serve with lettuce cups on Protein Vegetable days, with extra chopped onions and chili.

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