Smoked salmon egg salad lettuce Wrap

Smoked salmon rolls egg salad lettuce

I made these this morning and they were delicious. Only sorry I didn't have some Dukan bread to eat more for lunch!

SMOKED SALMON EGG SALAD LETTUCE WRAP

2 eggs, cooked and chopped
2 whites of eggs, cooked and chopped
2 oz smoked salmon, chopped
1 onion, chopped
1 t Jalapeno, chopped
2 T fat free sour cream
2 T fat free cheese, room temperature
A few drops of mustard and hot sauce
2 cups of lettuce

Mix the sour cream and whole cream cheese in a small bowl. Add the rest of ingredients and mix gently. Sour cream with season and serve in a bowl or a cup of lettuce on a day of PV simply a day of PP!

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Smoked Trout Scramble

Posted April 15, 2012 By Janice Smoked Trout Scramble

Another new product for me to try!  And I loved it!  Again, from Whole Foods.  Sunday morning never tasted so good.  The picture may not do it justice but it was delicious!!  Tom says it was “the best thing I ever made!”  I hope you can find this trout!!  UPDATE:  I just found it on Amazon!!

SMOKED TROUT SCRAMBLE

Ducktrap River Smoked Trout

1 cup egg whites or 4 eggs
1/2 8 oz package of smoked trout
2 T fat free cream cheese

Scramble your eggs and in the last few minutes add small pieces of trout and dots of cream cheese.  Serve immediately.

Smoked Trout

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