Sweet, Spicy and Sticky Chicken

Posted September 18, 2012 By janice Santa Monica Patio

Ok, I made chicken wings because I had company over.  But this recipe would be just as delicious with any chicken pieces.  Just give it chance to marinate and get all crazy flavorful.  These wowed the crowd!!  They might look burned to you but they weren’t.  They were sweet and juicy and wonderful.

Sweet, Spicy and Sticky Chicken

SWEET, SPICY AND STICKY CHICKEN

12-15 chicken wings, wing tips removed

1/2 cup tomato sauce
1/4 cup balsamic vinegar
2 T zero calorie brown sugar
4 t garlic powder
4 t Worcestershire sauce
3 t hot sauce
2 t Dijon mustard
3 t smoked Spanish paprika
2 t ancho chili powder

Sweet, Spicy and Sticky Chicken

Mix all the marinade ingredients together in a small bowl.  Place the chicken and 3/4 of the sauce in a large bag, cover the chicken well and seal tightly.  Marinade for at least 3 hours, but up to 6 or 7.  Sear wings on each side for 4-5 minutes, then cook over indirect heat for about 20-25, standing them up and covering the grill.

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Asian sticky chicken

Posted on February 28, 2012 by Janice Asian sticky chicken

Simple, very few ingredients and incredibly tasty.  The perfect recipe for day of pure protein.  I could have eaten this all day, I have just not enough!

TIGHT ASIAN CHICKEN

8 chicken tenders or boneless and Skinless, boneless chicken thighs
3 T balsamic vinegar
T 3 of low sodium soy sauce
1 t sugar or (2 T brown sugar blend Splenda or 3 T honey Consolidation)
2 t red pepper paste

In a pan with a little cooking spray, Brown both sides of your chicken.  Chicken legs should probably bake for 5 minutes a side, the offers of chicken for about 3.  While you're so, combine the remaining ingredients in a saucepan, bring to a boil and simmer for 5 minutes, or until it thickens.  After your chicken has browned, add sauce to the Pan and cook for a further 5-10 minutes for the thighs, 5-7 minutes for calls for tenders, or until the chicken is fully cooked.  Voila.  It's simple!

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