Kobito Dukan Kakure Momo-jiri Tsumu TsumuPrice:
Monday, January 26, 2015
DUKAN, NORWAY - Norway Flag Aluminum City Sign - 9 x 36 Inches
DUKAN, NORWAY - Norway Flag Aluminum City Sign 9 x 36 Inches, A BRAND NEW SIGN!! Made of aluminum and high quality lettering and graphics. This Norwegian Flag Sign is made to last for years outdoors and the sign makes an excellent decor piece for indoors. Comes with two holes pre-punched for easy installation, corners are rounded. Made in the USA. Great for you basement, garage, den, office, man cave and it makes the perfect gift for any occasion. These signs are great for sending a piece of somewhere special to someone special.Price:
Thursday, January 22, 2015
Halloumi Cheese Meatballs
My friends Baghwant and Sahar were visiting me this weekend and it was a great weekend of feasting and learning about new foods and cooking techniques for me. Thanks Baghwant! One of the first things I learned about was this delicious cheese called Halloumi. From Cyprus, it’s a semi-hard, unripened brined cheese made from a mixture of goat’s and sheep’s milk, sometimes adding cow’s milk as well. It’s even better if you can find the “light” version! I know a lot of you don’t eat cheese on the Dukan Diet but I have to tell you I was completely successful eating it the first time, trying to find as low fat cheeses as possible, and I made my goat weight on time. When I add cheese to my recipes, aside from them being low fat, I make sure that the other ingredients and the protein are as low fat as they can be.
With that said, cheese is one of my choices to make this lifestyle work for me. You may find other things that you can’t live without. At any rate, for those who are eating cheese, these are fabulous!! You can fry and grill this cheese too. It’s wonderful with eggs as I had them on an omelette this weekend!
Halloumi Cheese MeatballsHALLOUMI CHEESE MEATBALLS
1 lb ground turkey breast
1 egg white
2 T oat bran
1/4 cup red onion, finely chopped
1 small serrano pepper, finely chopped
1/2 cup fat free cottage cheese
2 oz Halloumi cheese, small-cubed
Mix all ingredients together in a bowl using hands, careful not to handle too much. Form 15 large meatballs and cook at 400 for 20 minutes.
Here is where I'll update you with my progress and let you in on any tips, troubles or ideas I may have. Today I just want to say "Good luck" to all of you who are starting off on this journey. Don't call it a diet but a new way of life. We can all do it! Let me know how I can help! Select Category Diet Journeys (14) Janice’s Journey (9) Home (428) Meal Categories (527) Appetizers/Side Dishes (195) Breakfast (65) Desserts (38) Entrees (425) Lunch (135) Oat Bran Recipes (123) Protein Recipes (493) Beef (113) Chicken (168) Eggs/Dairy (181) Pork (72) Seafood (60) Turkey (115) Vegetable Protein (7) Vegetarian (4) Recipe Index (3) Tips (10) Tips (8) UK Diet Rules (1) Vegetable and Vegan Recipes (302) Whole Grain Recipes (19) 
Dana Sue FeldmanWelcome to my great friend's website. Dana has been writing for Reuters for the last few years and now is venturing out to write fictional literature. I wish her success and hope to be selling her book in this widget instead of introducing you all to her! Good luck Dana!! And Like her on Facebook!!var getElementsByClassName=function(a,b,c){if(document.getElementsByClassName){getElementsByClassName=function(a,b,c){c=c||document;var d=c.getElementsByClassName(a),e=b?new RegExp("\\b"+b+"\\b","i"):null,f=[],g;for(var h=0,i=d.length;hView the original article here
This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.
Hot Dogs For Dinner
Hot DogsSo, not exactly a Dukan Diet recipe but I wanted you all to know that I’m just like the rest of the world and don’t like cooking EVERY night. Although I like cooking a lot! Tonight I stopped by Smart&Final, a discount market we have all over Los Angeles. They have these fabulous lowfat hotdogs (albeit loaded with stuff I’m sure my body doesn’t think is all that fabulous) from HOFFY that are endorsed by The Hungry Girl, who also happens to be located here in LA. She posts lots of cool lowfat recipes and tips for dieting and keeping trim. Not exactly what I consider “healthy” stuff but lower in fat and calories.
Hoffy Hot DogsAt any rate, these hot dogs are really good and I really wanted one last night so I went for it. With only 4 grams of fat and 90 calories per hot dog, ok, I had two, I didn’t feel so guilty. They’re also gluten-free and no MSG–although I’m not saying in any means are they a perfect food. They have a pretty high sodium count and they have nitrites (not a good ingredient in any of our food). Once I boiled them, yes, I like boiled hot dogs, I cut it down the middle and filled it with onions and mustard and ate it like a hot dog! It was awesome. Hope you can find them in your neighborhood. They’re gonna be great this summer on the grill–in moderation, of course.
HAPPY WEEKEND EVERYONE!
View the original article here
This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.
Grilled Maple/Soy Salmon
Maple/Soy SalmonI’m at my place in the desert this weekend and what better to do than barbecue! This was simple and delicious…I hope you all have as great a weekend as I’m having!! Now get in that kitchen and whip up a Dukan Diet recipe or two!!
GRILLED MAPLE/SOY SALMON
1/3 cup soy sauce
1/3 cup maple syrup (sugar free for those of you early phaser Dukaners)
4 salmon fillets, with skin
Lemon wedges, for serving
Combine the soy and maple. Reserve a little less than half, to reduce down for a glaze to serve with. Pour the rest of the sauce in a glass dish and place the salmon, skin side up, over the marinade. Cover and refrigerate for about 20-30 minutes or until you have the rest of the meal ready to grill. Salt and pepper the salmon and sear the it over a very hot grill, for one minute, skin side up. Then flip and sear the skin side for about 3 minutes. Move the salmon off the direct heat and cook until desired doneness, 1-2 minutes for medium, 3-5 for well done. While you grill the salmon, add 2 more tablespoons of maple syrup to the reserved marinade and pour it all into a small saucepan. Reduce the sauce over medium heat until thickened, about 3-5 minutes. Serve salmon with a bit of glaze drizzled over it.
View the original article here
This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.
Turkey Sausage Scramble with Stuffed Jalapenos
Turkey Sausage Scramble with Stuffed JalapenosBrunch Sunday before my Seattle Seahawks earned their way to the Super Bowl. Oops, I mean The Big Game!! I think I’m still in shock quite frankly. But to get ready for the game, I had a healthy Dukan Diet recipe breakfast! Hope everyone had as great of a weekend as I did.
TURKEY SAUSAGE SCRAMBLE WITH STUFFED JALAPENOS
2 whole eggs
3 egg whites
1 turkey sausage
1/2 small onion, sliced
Brown the sausage and onion in a non-stick skillet. Add eggs and voila. It’s that simple.
The recipe for the Stuffed Jalapenos can be found here. Hope you enjoy.
View the original article here
This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.
Subscribe to:
Posts (Atom)