Monday, March 3, 2014

Turkey Stuffed Jalapenos

dukan diet recipes Turkey Stuffed Jalapenos Turkey Stuffed Jalapenos

So, as long as you can handle a bit of heat, this Dukan Diet recipe will not disappoint.  You’re basically making a meatball in a jalapeno!  If you’re bold, leave the seeds in but there is plenty of heat left even after seeding.  HAVE A GREAT WEEKEND EVERYONE!!

TURKEY-STUFFED JALAPENOS

Turkey Stuffed Jalapenos Turkey Stuffed Jalapenos

1/2 lb ground turkey
2 T fat free cottage cheese
2 T oat bran
1 egg white
1/4 cup fat free cheddar cheese, shredded
2 T red bell pepper, finely diced
salt and pepper
7-8 large jalapenos, slit down the middle and seeded

Mix the first 7 ingredients in a small bowl.  Stuff peppers with the turkey mixture.  Place on a cookie sheet covered with parchment paper.  Bake at 375 for 35-40 minutes.  Let cool 5 minutes before serving, or serve at room temperature.

Dukan Diet Recipes Turkey Stuffed Jalapenos Turkey Stuffed Jalapenos

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