So, this is my first talking part. So have patience, please. I want everyone to know how easy it is to make these recipes, I just have a long way to go with getting used to the camera. Hope you all enjoy it–the recipe is truly awesome!
CURRIED CHICKEN THIGHS
6 chicken thighs
1 small onion, chopped
3 t curry powder
1/2 t cayenne pepper
1/2 t cinnamon
1/2 t cumin
2 carrots, chopped
1 1/2 cups low sodium chicken broth
1 cup broccoli florets
1/4 cup fat free Greek yogurt
Season chicken thighs with salt and pepper and brown in a skillet for 5 minutes on each side in a bit of cooking spray. Remove and set aside. Stir in onions and carrots and cook until tender. Stir in curry, cayenne, cinnamon and cumin and cook for 1 minute. Add chicken stock and bring to a simmer. Place chicken thighs back into the skillet. Cover and simmer for 15 minutes to cook chicken and add the broccoli in the last 5 minutes. Stir in yogurt and season with salt and pepper.
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