Friday, July 27, 2012

Chicken with Barbecue dip legs

Posted on July 24, 2012 by janice Chicken Thighs with Barbecue Dipping Sauce thighs chicken with Barbecue Dipping Sauce

With (PV), or without (PP) sauce, this chicken is absolutely delicious!  I got the chicken in a grill pan and finished it in the oven.  I am not joking you...Tom asked me "you are going to eat the skin?  I had to tell him that he was not on it!

THIGH OF CHICKEN WITH BARBECUE DIPPING SAUCE

6 chicken thighs, skin removed
1 T smoked Spanish paprika
2 t lemon pepper
1/2 t garlic powder
1 T zero calorie brown sugar

SAUCE:

4 oz of tomato sauce
2 T lemon juice
2 T lemon juice
2 T cider vinegar
2 cloves garlic, finely chopped
2 T zero calorie brown sugar

mustard of Dijon 1 t

1/2 t red pepper flakes

Mix chicken rub ingredients together in a small bowl.  Chicken with salt and pepper and press everywhere rub in the plays of the season.  Put in the refrigerator for 15 minutes.   Prepare a grill or grill pan.  Cook chicken 10 minutes on each side, finishing in the oven at 375 for 25 minutes longer.  Meanwhile, prepare your sauce to dip by adding all the ingredients in a small pot simmering 15 minutes to cover and 10 non-covered.  Serve with the chicken.

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