Chicken and broccoli pasta

Chicken and broccoli pasta

Really, I wanted to pulp the other night and thought that I would find better a good and healthy to.  Hodgson Mill makes the best wheat whole egg pasta.  They taste very granular like other brands and I like the egg noodles.  I found mine at the regular grocery store and I found on Amazon.com too!  They are delicious!  If you are not in the building yet, just use Shirataki noodles or use the Spiralizer and make the zucchini noodles as we have in the last post!

Hodgson Mill noodles egg

CHICKEN AND BROCCOLI PASTA

Whole wheat egg noodles-nutrition

1/2 cup whole egg noodles of wheat (Consolidation and stabilization) otherwise replacement Shirataki noodles
1 cup Broccoli Florets
1 boneless, skinless chicken thighs
smoked paprika
salt and pepper
onion powder

Boil noodles as prepare you your chicken.  Sprinkle of smoked paprika, onion powder and salt and pepper on your chicken.  Fry the chicken in a pan at medium heat for 7-9 minutes each side or until completely cooked.  Add broccoli noodles in the last minutes of cooking time.  Drain, reserving some fluid of cooking.  Remove the chicken from the Pan and he chop rough.  Add noodles, broccoli and chicken in the hot pan and stir.  You have to use the noodle cooking liquid to add moisture to the dish.  I used about half a Cup.

Dessert 2

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