Sunday, March 11, 2012

Diet failure-2 great reasons


Millions of Americans fail in food every day.

Experts consistently say that is 95% failure rate.

Recent statistics indicate that there are 75 million US adults participants.

And these are often "action" 4 new diets every year, on average.

It's a damn good diet. Try a new diet all the time and never lose weight.

Or are we a little lose weight and get back.

And then we repeat the process again and again and again.

Weight gain is the national sport. And natural disasters, because it would seem like nothing we can do.

It's not your fault

Diet mistakes are painful. You feel like a loser. As you have no force of will. As you can't do anything right. Sad. In a depression. Hurts.

And these feelings in all areas of life. So it becomes more than just a diet failure.

Becomes a life of failure.

But, frankly, it's not your fault.

And something you can do with it.

You never learned how to first and foremost on the diet successfully.

Few people knows the 2 main reasons for Dietetic errors, and how it is easily remedied.

2 Great reasons

First of all you never learned about the how and why of their own nature and natural behaviour style, tempo, priorities and preferences influence the diet of success or failure.

The physical attributes of the impact everything in life from the day you were born. Are innate, inherent and unchangeable. Love is tied to your DNA. Their impact, impacts, control and determines how to act, react, and interact with anything in life ... including how should go on a diet, dietary style preferences and dieting success.

Second, there are parts of the brain, which consistently sabotage dieting efforts. You can easily learn the whole brain to a diet of harmony. But how to do that is a topic for another day.

Pace, preferences and priorities

There are 4 basic, well established and understood set of combinations your pace (if you want to do things faster or slower) and preferences (if you are more outgoing and aggressive or more shy and unassuming) and priorities (higher emotional oriented or more jobs and the fact-oriented).

For more than 3,000 years, science has been studying how these different factors as a result of your nature. Now we can predict with a reasonable degree of certainty how it will behave in a given situation-including diet.

How should go on the diet and weight loss

The basic set of properties combine and translate into 3 separate ways can go on the diet:

Slow & easy
Fun and flexible
Disciplined & patients
The Fast & The Furious

As you can see from these descriptive names, are the four most common ways can go on the diet radically different.

Which sounds like you?

If you try to diet methods, which do not comply with your natural behavioral style, the most likely result of the diet, failure and more weight gain.

For example, you diet Atkins. Or the popular diet ...Jenny Craig, NutriSystem, the zone diet, weight watchers, South Beach Diet, Dukan diet, diets, Cambridge ... it really doesn't matter. "Work."

When it is sufficiently closely follow the diet and stay long enough, they will work for you. You will lose weight.

All have real results, followers and support showing that work.

In General, this means work.

But more specifically, it's the food of your choice to work for you. In order to fit comfortably with her. Be compatible with him. To connect to your behavioral style and preferences.

The best way to do this is to recognize and learn how your natural behavior style including the natural characteristics, characteristics and strengths, you can.

And then simply apply to your diet, whether you choose.

In other words, when monitoring your diet Keep to itself.

Doing so will increase the likelihood of sticking to your diet long enough for you.

Failing & doing

If you are not with their natural and unique style of behavior in the diet, in fact you fight against each other and your diet. You can't win the game.

That would be like trying to diet on the left handed if you naturally right-handed. This can be done ... but what game! That's a lot of work! It was a game! What a lot of frustration, stress and waste of energy and effort!

If you are using a natural, strong and powerful features you can easily succeed in legitimate diet your were born with combined, constitute a natural behavior style. Fight against them, use their power to diet success.

This way you can finally look forward to dieting experience weight loss, great looks, slim body, poise, confidence and great health, maybe you haven't even mentioned it until now.

Copyright-2011-Dexter Godbey-all rights reserved




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