The Dukan diet is growing increasingly popular in Europe and elsewhere. With increasing popularity, the questions on this mount do plan to. Some of these questions focus on the menu of food and especially drinks that are allowed. The question of coffee, tea and alcohol seems a common who has many questions. Since these drinks in everyday life are so widespread, it is no wonder that it is something that people want to know before starting this weight loss plan.
Let's start with tea and coffee. You can drink coffee on the Dukan diet is all phases of the programme. Tea, as well as. However, you have to out calories pay attention not to these beverages in a trap. You can sweeten your tea or coffee with sugar to the diet. This is strictly prohibited.
So, you can still have your cup of Java but will be pretty easy to sabotage your own results. While this may be slightly different the final phase of the diet, and I will in a moment...
Alcohol is a slightly different thing. Alcoholic beverages are rich in calories and they are on the first two phases of the Dukan diet not allowed.
However, you can drink alcohol as part of the 2 free meals per you get to the third phase of the Dukan diet, the consolidation phase.
On the fourth phase of the diet, which can to maintain your weight loss in the future is dedicated to you eat out as you for 6 days in the week. Only on the seventh day you shall only protein food. This means that you (sweetened) can have alcohol and coffee during this phase. I would not go Board and so, but you can spoil a bit more me with something.
Good luck on the Dukan diet.
To learn more about what you about this diet can Dukan diet menu
To how to lose weight fast to see, click here: http://www.WorldofDiets.com
In his twenties after his overweight, over 30 pounds lost much of his life John Davenport. He leads a weight loss forum and a diet and fitness newsletter published.
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